about
This space is for you if… You’ve been taught that self-sacrifice is holy- even when it costs you everything. You’re navigating a spiritual transition and unsure what faith looks like now. You feel like you’ve disappeared into caregiving, ministry, or marriage. You want to reclaim your voice, your rest, and your relationship with God. You’re done with toxic theology- but not done with Jesus. You’re ready to heal, emerge, and lead with authenticity.
About
About Sarah
Sarah Soars is a minister, speaker, and creator of the EMERGE Method- a transformational pathway for women and progressive people of faith to reclaim their voice, honor their needs, and rebuild their relationship with God from the inside out.
After spending nearly two decades in ministry, Sarah began to feel the deep cost of self-abandonment- physically, emotionally, and spiritually. Her journey to healing began when she stepped away from her role as a pastor and walked 175 miles on the Camino de Santiago in Spain. What she discovered along the way reshaped her life and her faith.
Today, Sarah helps others untangle the toxic theology that taught them to disappear, guiding them gently back to a version of faith that is rooted in truth, rest, and sacred self-worth.
She is the author of the forthcoming book The Canary Chirps, a spiritual memoir that invites readers to embrace their full humanity in pursuit of a truer vision of God.
Through her writing, speaking, and coaching, Sarah invites her audience to stop performing and start emerging. Her work has been featured in Children’s Ministry Magazine, Mutuality, The Jesus Creed, and more.
She lives with her family in Charleston, South Carolina, and believes that healing doesn’t have to be loud to be powerful.
About The EMERGE Method
A pathway to wholeness, rooted in truth, rest, and sacred belonging.
At the heart of Sarah’s work is the EMERGE Method- a transformational framework that leads you out of the shadows of shame, fear, and spiritual exhaustion and into a life aligned with your divine design.
Grounded in her years of ministry, personal healing, and deep spiritual inquiry, EMERGE offers a new way forward for those who want to reclaim their voice, honor their humanity, and walk in step with a God of love- not legalism.
Explore Your Needs and Desires
Begin by tuning in to the voice within- the part of you that longs, aches, and hopes. This is where truth starts. You were created with desires for a reason.
Mend Your Relationship with Self
Before you can rebuild your faith, you have to rebuild trust with the person at the center of it all: you. Wholeness begins when you stop disappearing.
Empower Your Voice
For too long, women have been told to stay silent. This step is about reclaiming your voice- gently, powerfully, and with sacred conviction.
Recognize You Matter
You are not an afterthought. Your life, your joy, your presence- it all matters deeply. It’s time to live like that’s true.
Grow Beyond Limiting Beliefs
Old narratives can keep you small. This phase invites you to name and release what no longer fits, with grace and support along the way.
Emerge as Your Divinely Created Self
This is where it all comes together- when you begin to live, lead, and love from a place of deep alignment, sacred rest, and unshakable worth.
The EMERGE Method isn’t just a framework. It’s a movement back to the God who never asked you to disappear.
Start Here.
This work is gentle, deep, and sacred. There’s no wrong place to begin.
Explore the Blog
Reflections on faith, healing, and the beauty of becoming.
Connect on Social Media to learn more about the EMERGE Method
@sarahsoarsspeaksConnect With Sarah
Have an event, podcast, or partnership in mind? Let’s talk.
